Soha Ali Khan Shares Beginner's Guide to Mastering Push-Ups

Soha Ali Khan showed everyone how to do push-ups, even if you're just starting!

She explained that push-ups are great exercises that make your arms, chest, and tummy muscles strong.

You can start by doing them against a wall, then on your knees, or by putting your hands on something high like a table.

As you get stronger, you can try doing regular push-ups.

It's important to do them slowly and carefully, not too fast, and to breathe properly.

Doing push-ups helps make your bones healthy too!

Remember to rest your muscles so they can get stronger, and if you have injuries, you might need to be extra careful or try different exercises.