Archive · 6 Jan 2026
Survey: 70% Indians Believe Almonds Aid Weight Management
A new survey shows that many people in India think almonds help with weight management.
The survey, done by YouGov with the Almond Board of California, found that 70% of people believe almonds support healthy weight goals.
Many people also eat almonds for their health benefits, like improving immunity and getting protein.
About 40% of people eat almonds every day, often in the morning.
Experts say almonds are a good choice because they are filling, easy to include in meals, and have many important nutrients.
This makes them a popular snack for people trying to eat healthier and manage their weight.
70% of Indian consumers believe almonds support weight management.
40% of respondents consume almonds daily, often in the morning.
52% associate almonds with overall health and wellness.
84% agree that almonds are a healthy option.
85% of respondents recommend almonds to others.
- Who
- Indian consumers across 16 cities
- What
- Survey on almond consumption and health benefits
- When
- New Year period, reflecting health goals
- Where
- India
- Why
- To understand the role of almonds in weight management and overall health
- Survey Conducted By
- YouGov in association with the Almond Board of California
- Survey Scope
- 16 cities in India
- Daily Almond Consumers
- 40%
- Almonds for Weight Management
- 70%
- Almonds for Immunity
- 41%
- Almonds for Protein Intake
- 39%
- Almonds as Healthy Option
- 84%
- Almonds Recommended to Others
- 85%