Archive · 16 Nov 2025
Living with and adapting to age-related health challenges
Imagine you have glasses because your eyes don't see things far away very well, which happened to me when I was a kid.
I also found out that one of my ears doesn't hear very well, and I used to make jokes about it.
Later in life, as I got older, my eyes started to have trouble seeing in a new way called ARMD, making it hard to read even big words.
It felt like my body was getting tired and things like my balance got tricky too, making it hard to walk around.
But, I learned to use special tools like big-print books, magnifying lamps, and even computer programs that can turn my words into writing for me.
I also use a helper to make sure I don't fall.
Even though these things are tough, I've learned that it's important to keep trying and use the help available to live a good life.
The author experienced significant vision impairment (myopia) from a young age, requiring corrective eyeglasses.
He also discovered a childhood hearing impairment in one ear, which was later confirmed by a medical professional.
Despite being disqualified from certain services due to eyesight, he had a nearly 45-year career.
In his late seventies, he developed Age-Related Macular Degeneration (ARMD) in both eyes and experienced electrolyte imbalance, significantly impacting his vision and mobility.
He has adapted to these challenges by utilizing assistive technologies, physiotherapy, mobility aids, and personal assistance.
- Who
- A retired IAS officer and former Secretary-General of Rajya Sabha, Parliament of India
- What
- Details his lifelong experiences with various infirmities including myopia, hearing loss, Age-Related Macular Degeneration (ARMD), and electrolyte imbalance, and how he has adapted to them.
- When
- Childhood through his late seventies and continuing into the present, with specific mentions of the Covid-19 period.
- Where
- Implied to be India, with mentions of the civil services examination, the Parliament of India, and The Hindu newspaper.
- Why
- To share his journey of learning to live with and adapt to physical limitations through personal anecdotes and technological aids.
- Initial Vision Issue
- Myopia detected around age nine, requiring minus three power eyeglasses.
- Hearing Impairment
- One ear non-functional from childhood, confirmed as stone deaf by an ENT specialist.
- Disqualification
- Disqualified for certain uniformed services due to eyesight issues.
- Later Health Issues
- Age-Related Macular Degeneration (ARMD) in both eyes, electrolyte imbalance.
- Current Vision
- Barely able to read newspaper headlines with difficulty due to ARMD.
- Mobility Aids
- Physiotherapy, massage, daily walks with a stick, and a full-time helper.
- Assistive Technology
- Magnifying glass with light, increased font size on devices, dictation software, Grammarly, text-to-speech feature.