Archive · 17 Nov 2025
Alaya F Shares Nighttime Detox Drink Recipe for Bloating Relief
Actor Alaya F shared two special drink recipes on Instagram.
The first is a nighttime drink to help your tummy feel better when it's bloated, like after eating.
It's made by boiling spices like cumin and fennel with ginger and mint, and then adding tiny seeds that get jelly-like.
This drink helps calm your stomach and makes digestion easier.
The second drink is a protein shake packed with fruits, nuts, and seeds.
This shake is meant to give you energy, help your body recover faster after exercise, and make your brain feel good.
Alaya likes sharing healthy drinks to help people feel their best.
Alaya F shared her nighttime detox drink recipe on Instagram to combat bloating and aid digestion.
The detox drink contains ajwain, jeera, saunf, ginger, mint, and pre-soaked basil seeds.
Key ingredients in the detox drink are known for their digestive benefits and traditional Ayurvedic uses.
She also shared a recipe for a protein shake aimed at boosting energy, aiding recovery, and supporting mental health.
The protein shake is a blend of protein powder, almond milk, fruits, nuts, and seeds.
- Who
- Actor Alaya F
- What
- Shared recipes for a nighttime detox drink and a protein shake
- When
- Recently (shared on Instagram)
- Where
- Why
- To help with nighttime bloating and digestion (detox drink) and to provide energy, recovery, and mental health support (protein shake)
Alaya F's Detox Drink
Alaya F's Protein Shake
Primary Purpose
Alaya F's Detox Drink
Aims to detoxify, reduce bloating, and aid digestion, particularly at night.
Alaya F's Protein Shake
Designed to boost energy, speed up recovery, and support mental health.
Key Ingredients
Alaya F's Detox Drink
Herbal and seed-based: ajwain, jeera, saunf, ginger, mint, basil seeds.
Alaya F's Protein Shake
Protein-based with fruits, nuts, seeds, and nut butter: protein powder, almond milk, blueberries, banana, walnuts, almonds, peanut butter, flaxseed powder, chia seeds.
Preparation Focus
Alaya F's Detox Drink
Boiling spices and herbs in water, then adding soaked seeds.
Alaya F's Protein Shake
Blending various ingredients together.
- Detox Drink Ingredients
- Ajwain, jeera, saunf, crushed ginger, mint leaves, pre-soaked sabza (basil seeds)
- Detox Drink Preparation
- Boil ajwain, jeera, saunf, ginger in water for 5 mins, add mint, boil 2 mins more, strain, add sabza seeds.
- Protein Shake Ingredients
- Protein powder, almond milk, blueberries, banana, walnuts, almonds, peanut butter, flaxseed powder, chia seeds.
- Shake Benefits
- Boosts energy, speeds recovery, supports mental health, provides anti-inflammatory and nutrient-rich benefits.
- Source
- Alaya F's Instagram
