Archive · 7 Sep 2025
Dermatologist's Simple 3-Step Skincare Routine for Beginners
Dr. Garekar, a skin doctor, has a simple guide to taking care of your skin.
Think of it like the ABCs for your face.
You need three main things: washing your face, putting on lotion, and wearing sunscreen every day.
Then, you can add special ingredients, one in the morning and one at night, like vitamins for your skin.
Finally, once a week or month, do a fun skin treatment.
Following these easy steps can help you get healthy, glowing skin, without needing a ton of products!
Dermatologist Dr. Garekar recommends a '3-2-1 Skincare Rule'.
The 3 steps include cleanser, moisturiser, and sunscreen.
Morning and night routines include an active ingredient like vitamin C or retinoid.
A weekly or monthly ritual is advised for extra treatment.
The routine is designed for beginners and those seeking simplicity.
- Who
- Dr. Garekar, a dermatologist
- What
- A simplified skincare routine for beginners.
- When
- Information from an Instagram post
- Where
- N/A
- Why
- To simplify skincare and help beginners achieve healthy skin.
- Expert
- Dr. Garekar, Dermatologist
- Core Steps
- Cleanser, Moisturiser, Sunscreen
- Additional Actives
- Morning: Niacinamide, Vitamin C; Night: Retinoid
- Recommended Frequency
- Morning & Night routines, weekly ritual
- Weekly Ritual
- DIY mask, peel, or professional procedure