Malaika Arora's Lifestyle for Longevity: Sleep, Exercise, Gratitude

Malaika Arora, a famous actress, says the secret to living a long and healthy life is to stick to good habits.

She has always been careful about what she eats and makes sure to exercise every day, even when she was young.

She doesn't stay out late partying.

She wakes up early and starts her day by working out.

She feels thankful for each new day and has a set routine.

She believes that taking care of your health consistently is more important than just exercising sometimes.