Summer Superfoods: Eight Fruits to Boost Health

Summer brings delicious fruits that are also super healthy!

Watermelon keeps you hydrated and boosts your immunity.

Mangoes are great for your skin and heart.

Pineapple helps with digestion and strengthens bones, while papaya is good for your heart and skin.

Litchi can help manage weight, and bael aids digestion and lowers body heat.

Mulberries improve blood circulation, and phalsa regulates body temperature and eases fatigue.

Remember to consult a doctor before making major diet changes.