Food delivery apps reshape eating habits in India

Food delivery apps have become very popular in cities, especially during festivals.

They make it easy to order food anytime, which has helped restaurants and the economy.

But eating out often can be bad for health because the food is usually high in calories, salt, and sugar.

The government has some rules to make sure the food is safe, but it doesn't stop people from eating unhealthy food too often.

Experts suggest that people should think before ordering and choose healthier options.

The apps could also show healthier food first.

The government might add a health rating to food on these apps to help people make better choices.

The goal is to enjoy the convenience of food delivery without harming health.