Archive · 22 May 2025

PCOS and Monsoon: How the Season Affects Symptoms

PCOS and Monsoon: How the Season Affects Symptoms

PCOS symptoms, like irregular periods and mood swings, can get worse during the monsoon.

This is because changes in what we eat, how active we are, and how we feel can mess with our hormones.

Things like eating more comfort food and less exercise can worsen insulin resistance, a problem for women with PCOS.

Also, tummy troubles and stress during the monsoon can affect hormones.

Homeopathy and a healthy lifestyle, including the right foods, exercise, and managing emotions, can help women feel better during this time.

Sources