Archive · 19 May 2025
Sarfaraz Khan Sheds Weight, Improves Fitness for England Tour
Sarfaraz Khan, a cricketer, was told he was too heavy to play well.
He decided to get in better shape.
He and his family started eating healthier and exercising more.
Sarfaraz has already lost a lot of weight, about the same as a bowling ball!
His father and brother are also working on their fitness.
Now, Sarfaraz is hoping to play better cricket and show everyone what he can do.
Sarfaraz Khan has lost 10 kilograms in a month.
He was picked for the India A squad for the England tour.
Khan's father, Naushad Khan, has also lost weight.
The family has adopted a strict diet to aid weight loss.
They are training daily at the Mumbai Cricket Association's BKC facility.
- Who
- Sarfaraz Khan and his family
- What
- Sarfaraz Khan lost 10 kg, focusing on fitness for his cricket career.
- When
- Recently, within the past month
- Where
- Mumbai, India
- Why
- To improve fitness and address criticisms about his weight
- Weight Loss
- 10 kg
- Team
- India A squad for England tour
- Sarfaraz Khan Age
- 27
- Father & Coach
- Naushad Khan
- Fitness Methods
- Strict diet, exercise