Archive · 19 May 2025
Nutritionist Recommends Ayurvedic Migraine Relief in Seven Days
Imagine your head is like a balloon, and sometimes it gets squeezed really tight, causing a migraine.
It's a super strong headache, and it can make you feel sick and sensitive to light.
A nutritionist suggests a simple way to feel better using something you might find in your kitchen, coriander seeds.
These seeds can be made into a tea that can help calm down the swelling in your head.
Also, mixing cinnamon and honey and putting it on your forehead can also help.
Just like how you need good food and rest to feel good, the body has three key energies that need to be in balance.
This tea will help to reduce how often those headaches come and make you feel better in seven days.
A nutritionist recommends an Ayurvedic solution using coriander tea for migraine relief.
Migraines are intense headaches often accompanied by sensitivity to light and nausea.
Ayurveda sees migraines linked to imbalances in the body's energies: Vata, Pitta, and Kapha.
Coriander seeds have anti-inflammatory properties that may reduce migraine frequency and severity.
Applying a paste of cinnamon and honey on the forehead may provide instant relief.
- Who
- Nutritionist Shweta Shah recommends an Ayurvedic solution using coriander tea for migraine relief.
- What
- A nutritionist recommends coriander tea and a cinnamon and honey paste for migraine relief.
- When
- In 7 days, using coriander tea.
- Where
- N/A
- Why
- To reduce the frequency and severity of migraines.
- Treatment Method
- Coriander Tea, Cinnamon and Honey Paste
- Main Symptom
- Severe Headaches
- Ayurvedic Name
- Ardhavabhedaka
- Primary Trigger
- Imbalance in Doshas
- Proposed Benefit
- Reduced migraine frequency
- Doshas
- Vata, Pitta, and Kapha