Archive · 14 Aug 2025
Janhvi Kapoor's Pilates Workout Before Song 'Bheegi Saree'
Janhvi Kapoor, the actress, worked out before filming her song 'Bheegi Saree.'
Her workout involved using a Pilates Reformer machine to strengthen her body.
She focused on leg exercises.
Pilates is a good way to exercise since it helps build core strength, improves posture, and flexibility.
Janhvi's dedication to fitness helps her prepare for her work.
This shows that fitness is a regular routine, not just for special occasions!
Janhvi Kapoor's toned figure in the 'Bheegi Saree' song gained attention.
The song 'Bheegi Saree' from the movie Param Sundari was released on August 8.
Janhvi worked out on the day of the shoot.
Her Pilates routine included leg extensions using the Reformer machine.
Pilates improves posture, core stability, flexibility, and helps with injury prevention.
- Who
- Janhvi Kapoor and her Pilates instructor, Namrata Purohit.
- What
- Janhvi Kapoor did a Pilates workout before the 'Bheegi Saree' song shoot.
- When
- The workout was done on the day of the song shoot.
- Where
- The article does not specify the workout location.
- Why
- To stay fit and strong for the song shoot.
- Movie
- Param Sundari
- Song
- 'Bheegi Saree'
- Actress
- Janhvi Kapoor
- Fitness Instructor
- Namrata Purohit
- Exercise Machine
- Pilates Reformer
- Exercises
- Leg Extensions, Lunges
