Green Coffee: Behind Sarfaraz Khan's Weight Loss

Sarfaraz Khan, a cricketer, lost a lot of weight quickly!

His secret?

A strict diet with green coffee, a special kind of coffee.

Green coffee is just coffee beans that haven't been roasted.

It has a compound that might help you lose weight.

It might also help your heart and fight inflammation.

It's not a magic bullet, but it could help if you eat well and exercise.

Many studies are still small, so more research is needed.