Archive · 24 Jul 2025
Alia Bhatt's Workout: Overhead Squats For Upcoming Movie
Alia Bhatt, a Bollywood actress, is staying fit!
She's been doing overhead squats, which is a workout where you hold a weight above your head while squatting.
Her fitness coach shared a video of her doing it.
Overhead squats are good for your body because they make your core stronger, help you move better, and can help prevent injuries.
Alia is working hard to stay in shape for her upcoming role in a movie called ALPHA.
Always check with your fitness trainer before trying new exercises.
Alia Bhatt was seen performing overhead squats in a recent workout video.
The video was shared by her fitness coach Karan Sawhney.
Overhead squats are a full-body exercise involving a barbell held overhead.
The exercise helps strengthen the core, improve athletic performance, and reduce injury risk.
Alia Bhatt is preparing for a role in Yash Raj Films' next movie ALPHA.
- Who
- Alia Bhatt and her fitness coach Karan Sawhney.
- What
- Alia Bhatt was seen performing overhead squats.
- When
- The workout video was recently shared.
- Where
- The workout was performed in a gym.
- Why
- To stay in shape and strengthen her body, likely for her role in an upcoming movie.
- Celebrity
- Alia Bhatt
- Exercise
- Overhead squats
- Coach
- Karan Sawhney
- Upcoming Movie
- ALPHA
- Exercise Benefits
- Strengthens core, improves athletic performance, reduces injury risk.