Acharya Balkrishna Promotes Fennel-Cumin Remedy for Loose Motions

Acharya Balkrishna shared a home remedy for mild loose motions.

It uses equal amounts of fennel and cumin seeds.

The seeds should be lightly roasted and ground into a powder.

The suggested amount is half a teaspoon three times a day with plain water.

The article says fennel may help relax the gut and reduce cramps.

It says cumin may support digestion and fight some bacteria.

The seeds should not be burned because that can reduce their useful oils.

People with fever, blood in their stool, dehydration or symptoms lasting more than two days should see a doctor instead.