Homemade Dishes: Comforting and Nutritious Remedies for Illness

When you're sick, your body needs extra help to get better!

This means more vitamins, protein, and things like chicken stew to help you recover faster.

Dishes like chicken stew, fruit custard, and vegetable dal are great because they are filled with good stuff that gives your body energy and helps it heal.

These homemade meals also taste good and can make you feel comforted, which is also good for getting better.

Things like ginger and cloves can help too.

Making sure you drink a lot of fluids, like broths or even water, is super important when you are sick!