Archive · 14 Jun 2025
Munmun Dutta's Daily Diet: From Homemade Ghee to Dal Khichdi
Munmun Dutta, known as Babita Ji, shared her daily eating habits.
She starts with water and fruit before workouts, followed by a healthy breakfast.
Lunch is traditional Bengali food with rice and vegetables.
She avoids wheat but enjoys ghee.
In the evening, she eats fruits and quinoa.
Dinner is usually the same as lunch but when eating out she opts for dal khichdi.
She controls what and how much she eats with intermittent fasting.
Munmun Dutta, from Taarak Mehta Ka Ooltah Chashmah, shared her daily diet routine.
She practices intermittent fasting and controls her portion sizes.
Her pre-breakfast includes water, a banana, and dry fruits before workouts.
Lunch typically consists of Bengali home-cooked meals, including rice, dal, vegetables, and ghee.
Dinner is similar to lunch; dal khichdi is her comfort food when eating out.
- Who
- Munmun Dutta, an actress known for Taarak Mehta Ka Ooltah Chashmah.
- What
- Munmun Dutta shared her daily diet and eating habits.
- When
- The information was shared in a vlog from 2022 and published June 14, 2025.
- Where
- N/A
- Why
- To give fans insight into her diet and fitness routine.
- Name
- Munmun Dutta
- Known for
- Taarak Mehta Ka Ooltah Chashmah
- Diet Focus
- Intermittent Fasting and Portion Control
- Pre-Breakfast
- Water, Banana, Dry fruits
- Breakfast
- Dosa, Poha or Upma, or cereal and fruits
- Lunch
- Bengali home-cooked meal with ghee
- Dinner
- Similar to Lunch, or Dal Khichdi when eating out
- Evening Snack
- Fruits, Quinoa, Ginger tea