Archive · 11 Jun 2025

AI Chatbots in Mental Health: Promises and Limitations

AI Chatbots in Mental Health: Promises and Limitations

Imagine talking to a robot about your feelings.

These robots, like ChatGPT, read lots of information online, kind of like your phone's auto-complete.

They can seem helpful and friendly, but they're not real therapists.

They learn from everything they read on the internet, and can't think like people do.

Some are designed to help with mental health, potentially easing worry, but we don't know if they're always safe or if using them too much could cause problems.

Chatbots are a place to start on a bad day, but not a substitute for professional care.

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