Archive · 27 Sep 2025
Neha Dhupia Embarks on 21-Day Anti-Inflammation Challenge
Neha Dhupia, a famous actress, is doing a 21-day health challenge to feel better!
She's using a special drink with ingredients like turmeric and ginger to help with inflammation.
This drink is made with the help of a dietician.
Neha shared the recipe, showing how to blend the ingredients and freeze them into cubes.
Each morning, she puts a cube in hot water with oil.
This simple habit is designed to make her healthier over three weeks.
Neha Dhupia has started a 21-day health challenge focused on reducing inflammation.
The challenge involves consuming a special drink daily.
The drink was designed by dietician Richa Gangani.
Ingredients include turmeric, ginger, nigella seeds, and MCT oil.
The actress is sharing her wellness journey with fans on Instagram.
- Who
- Neha Dhupia
- What
- Is participating in a 21-day health challenge
- When
- Recently
- Where
- Shared on Instagram
- Why
- To reduce inflammation and improve overall well-being
- Challenge Duration
- 21 days
- Focus
- Reducing inflammation
- Key Ingredients
- Turmeric, ginger, nigella seeds, peppercorns, and MCT oil
- Recommended By
- Dietician Richa Gangani
- Drink Method
- Blend ingredients, freeze in cubes, then consume daily in hot water with MCT oil
