Archive · 25 Jun 2025
Survey: Tea and Pakoras - Unhealthy Monsoon Food Combination
During the monsoon season in India, many people enjoy eating pakoras (fried snacks) with masala tea.
A recent survey found that these are the top two favorite monsoon foods.
However, this combination can be unhealthy!
The fried pakoras often contain unhealthy fats, and the tea can prevent your body from absorbing important nutrients.
This can lead to stomach problems and make your immune system weaker during a time when it needs to be strong.
Instead, it's better to eat small meals, drink water with spices, and eat foods like whole grains to stay healthy.
A survey identified pakoras and masala tea as the top monsoon food preferences in India.
This combination may lead to digestive issues like bloating and acidity.
Pakoras, often deep-fried in reused oil, can contain unhealthy trans fats.
The tea-pakora pairing can reduce nutrient absorption and potentially lower immunity.
Nutritionists recommend small meals, spice-infused water, and whole grains as alternatives.
- Who
- The Indian Culinary Forum conducted the survey.
- What
- A survey examined popular monsoon foods and their potential health impacts.
- When
- During the monsoon season.
- Where
- India
- Why
- To understand the potential health impacts of common food choices during monsoon season.
Traditional Diet
Healthy Eating
Food Preference
Traditional Diet
Pakoras and masala tea are popular and comforting monsoon foods.
Healthy Eating
These foods may lead to digestive and health problems.
- Survey Focus
- Monsoon food preferences in India
- Top Food Combo
- Pakoras and Masala Tea
- Health Concerns
- Bloating, acidity, trans fats, reduced immunity
- Expert Suggestion
- Consume smaller meals, spice-infused water, whole grains, and fermented foods