Archive · 10 Nov 2025
Parmeet Sethi Shares Marriage Struggles and Role of Meditation
Sometimes, even married people have big arguments and get really upset with each other.
That's what happened to actor Parmeet Sethi and his wife, Archana Puran Singh.
They were having a tough time and arguing a lot.
Archana told Parmeet to try a special course called Art of Living.
It involved meditation, which is like a special quiet time to think and feel.
During meditation, Parmeet's buried feelings came out, and he cried a lot for his sister who passed away a long time ago.
The meditation helped him feel much better and deal with the hard time in his marriage.
It shows that talking about feelings and finding ways to cope can help fix problems.
Parmeet Sethi discussed a difficult period in his marriage to Archana Puran Singh, characterized by frequent arguments.
He revealed that meditation, particularly through an Art of Living course, helped him process suppressed emotions.
Sethi shared that the course led to a significant emotional release, including crying for his deceased sister.
Archana Puran Singh encouraged Parmeet to take the Art of Living course.
The actor found a way to cope with marital conflict through these practices.
- Who
- Parmeet Sethi
- What
- Opened up about a rough patch in his marriage with Archana Puran Singh and how meditation helped him cope.
- When
- Recently, in a conversation with his son on YouTube.
- Where
- On his son Aaryamann Sethi's YouTube channel.
- Why
- To share his experiences of overcoming marital challenges through emotional processing and meditation.
Parmeet's Perspective
Archana's Influence
Marriage Difficulties
Parmeet's Perspective
Parmeet described a period of intense arguments and tension in his marriage, stating 'humari bahut kich-kich ho rahi thi'.
Archana's Influence
Archana encouraged Parmeet to take the Art of Living course, which he credits with helping him through this difficult time.
Emotional Processing
Parmeet's Perspective
Parmeet experienced emotional breakthroughs during meditation, crying for his deceased sister after years.
Archana's Influence
The Art of Living course, which Archana encouraged him to take, facilitated the release of 'bottled inside' emotions.
- Couple
- Parmeet Sethi and Archana Puran Singh
- Event
- Parmeet Sethi opened up about marriage struggles
- Platform
- YouTube channel of son Aaryamann Sethi
- Key Coping Mechanism
- Meditation and Art of Living course
- Emotional Release
- Cried for deceased sister after years