Archive · 9 Dec 2025
Dermatologist shares winter skin care tips
Winter can make skin problems like eczema and psoriasis worse because the cold air and indoor heating dry out the skin.
A dermatologist named Dr. Inderpreet Kaur says that to take care of your skin in winter, you should use gentle soaps, moisturize right after bathing, take short warm showers, and wear soft clothes under wool.
You should also drink lots of water, manage stress, and use a humidifier.
If your skin gets very red, itchy, or starts bleeding, you should see a doctor.
Using special ingredients like ceramides and hyaluronic acid can also help keep your skin healthy.
Winter conditions like low humidity and indoor heating worsen chronic skin conditions by damaging the skin barrier.
Dr. Inderpreet Kaur recommends using gentle cleansers, moisturizing with ceramide-based products, and limiting shower time to manage winter skin flare-ups.
Wearing soft cotton layers under wool, using humidifiers, and drinking plenty of water can help maintain skin health during winter.
Ingredients like ceramides, hyaluronic acid, and colloidal oatmeal are beneficial for treating dry, itchy, or irritated skin.
Severe symptoms like widespread rash, bleeding, or severe itching require immediate medical attention.
- Who
- People with chronic skin conditions like eczema, psoriasis, and dermatitis
- What
- Winter skin flare-ups and management tips
- When
- During winter months
- Where
- Indoors and outdoors
- Why
- Due to low humidity, temperature shifts, and indoor heating that damage the skin barrier
- Expert
- Dr. Inderpreet Kaur, Apollo Clinic dermatologist
- Conditions affected
- Eczema, psoriasis, dermatitis, atopic dermatitis, contact dermatitis
- Key triggers
- Low humidity, temperature shifts, indoor heating, wool fabrics, hot showers, strong soaps
- Recommended ingredients
- Ceramides, hyaluronic acid, glycerin, colloidal oatmeal, shea butter, squalane, salicylic acid, lactic acid
- Prevention tips
- Use gentle cleansers, limit shower time, apply moisturizers, wear cotton layers, use humidifiers, drink water, manage stress
- Warning signs
- Widespread rash, severe itching, bleeding, weeping, rapid worsening, larger rash areas, unmanageable pain