Archive · 2 Sep 2025
Chef Sanjeev Kapoor Reveals Fitness Secrets at 61
Celebrity chef Sanjeev Kapoor, at 61, stays fit by enjoying his favorite foods like chole bhature and gol gappe.
He believes in eating everything in moderation and savouring each meal.
Kapoor focuses on fresh, seasonal foods and balances heavier meals with lighter ones.
He also stays active through walking and everyday movement.
He prioritizes rest, meditation, and mental well-being.
Kapoor's approach is about mindful eating and balance, avoiding strict diets and extreme exercise.
Chef Sanjeev Kapoor shared his approach to fitness at 61.
He emphasizes balance and moderation in his diet.
Kapoor enjoys foods like chole bhature and gol gappe.
He incorporates fresh, seasonal produce and local foods.
Active lifestyle includes long walks and mindful practices.
- Who
- Chef Sanjeev Kapoor
- What
- Revealed his fitness secrets
- When
- At the launch of a Wonderchef store
- Where
- New Delhi
- Why
- To share his approach to health and well-being
- Age
- 61
- Occupation
- Celebrity Chef
- Key to fitness
- Balance and moderation
- Favorite Foods
- Chole bhature, gol gappe
- Lifestyle
- Active with natural movement, mindful eating