Ice on Burns Dangerous, Experts Warn

Many people think putting ice on a burn is a good idea, but doctors say it's actually bad.

Ice makes the blood vessels shrink, which means less blood, oxygen, and nutrients can get to the burned area.

This can make the burn worse, cause frostbite, and slow down healing.

Instead, experts recommend cooling the burn with cool (not cold) running water for about 10-20 minutes.

After that, cover the burn with a clean bandage.

If the burn is really bad, like with blisters or charred skin, you should see a doctor right away.

Using ice can also make the pain worse and increase the risk of infection.