Archive · 14 Sep 2025
100-Year-Old's Longevity Secrets: Movement, Curiosity, and Joy
Mary Coroneos, who is 100 years old, leads an active and joyful life.
Her secret?
She stays active by exercising at the gym and keeping her mind sharp by reading.
She eats healthy meals but still enjoys treats like ice cream.
Mary stays connected with friends and family, including former students.
She also finds joy in staying curious, keeps up with world events, and believes in her faith.
Mary advises others to keep moving, step carefully, have fun, and find balance in life.
Mary Coroneos, from Connecticut, celebrated her 100th birthday.
She maintains an active lifestyle, including gym workouts and reading.
Her diet is simple and healthy but includes occasional treats.
She stays mentally sharp by reading and being curious.
Coroneos emphasizes staying social and having a positive outlook.
- Who
- Mary Coroneos
- What
- A 100-year-old sharing her secrets to a long and active life.
- When
- Turned 100 in June
- Where
- Norwalk, Connecticut
- Why
- To share insights on healthy aging.
- Name
- Mary Coroneos
- Age
- 100 years old
- Location
- Norwalk, Connecticut
- Occupation
- Former Teacher
- Key Habits
- Exercise, reading, socialising, and enjoying treats