Archive · 13 Nov 2025
Arjun Kapoor Shares Personal Journey at FICCI Young Leaders Summit
Arjun Kapoor, a Bollywood actor, went to an event called the FICCI Young Leaders Summit.
He talked to young people about important things like taking care of your mind and feelings.
He shared that he went through hard times, like when his mom passed away before his first movie came out, and that he struggled with his weight for a long time.
He also said that during the pandemic, he realized he needed to take care of himself better and started talking to a therapist.
Arjun told everyone that it's brave, not weak, to talk about your feelings and ask for help.
He even took pictures with his fans after his talk, showing he's a friendly and down-to-earth person.
Arjun Kapoor spoke at the FICCI Young Leaders Summit 2025 about mental health and emotional well-being.
He shared personal experiences, including the grief from his mother's passing and his battle with obesity.
Kapoor revealed he began therapy during the pandemic after realizing he hadn't prioritized his mental health for a decade.
The actor encouraged young people to normalize vulnerability and seek help when struggling, emphasizing it as a sign of strength.
Following his talk, Kapoor delighted fans by taking selfies and engaging in light-hearted banter.
- Who
- Arjun Kapoor
- What
- Arjun Kapoor spoke about mental health, emotional well-being, his personal struggles with grief, obesity, and the importance of therapy, and also interacted with fans by taking selfies.
- When
- November 13, 2025
- Where
- FICCI Young Leaders Summit 2025, Taj Lands End, Bandra (Mumbai)
- Why
- To share his personal journey, inspire young leaders on mental health and emotional well-being, and engage with fans.
Perceived Weakness
Acknowledged Strength
Vulnerability
Perceived Weakness
Vulnerability and admitting emotional struggles can be seen as weaknesses.
Acknowledged Strength
Acknowledging emotions and seeking help, such as therapy, are considered signs of strength.
Coping with Grief
Perceived Weakness
Using work and running from emotions as a way to cope with profound loss.
Acknowledged Strength
Recognizing the need for self-care and therapy after a prolonged period of grief.
- Event
- FICCI Young Leaders Summit 2025
- Location
- Taj Lands End, Bandra (Mumbai)
- Key Topics Discussed
- Mental health, emotional well-being, weight loss, fame, grief, therapy, self-care
- Personal Experience
- Lost mother in 2012 before debut film, struggled with obesity, started therapy during pandemic
- Appearance
- Sleek all-black outfit, black suit with black shirt, stylish watch, rings, and glasses
- Recent Film
- Mere Husband Ki Biwi
- Upcoming Projects
- Film directed by Mudassar Aziz, No Entry 2
Sources
Arjun Kapoor Opens Up About Mental Health, Obesity: ‘Nothing Wrong With Being Vulnerable’
Arjun Kapoor Opens Up On Losing 50 Kg Over 4 Years: "I Was Lucky To Have My Mother's Support"
Arjun Kapoor admits losing 50 kilos was a ‘mental battle’, ran away from pain after mother’s death: ‘I lost my backbone’
