9 months ago

AI and Social Media Linked to 'Brain Rot' and Declining Cognitive Skills

AI and Social Media Linked to 'Brain Rot' and Declining Cognitive Skills
How AI and social media contribute to ‘Brain Rot’ · indianexpress.com

Imagine your brain is like a muscle that needs exercise to stay strong.

When you only use easy tools, like AI that gives you answers directly, your brain doesn't get much of a workout.

Some studies show that people who rely too much on these tools for tasks like writing essays don't remember what they wrote as well as those who do the work themselves.

Similarly, spending lots of time on social media watching short videos can make it harder to focus on reading or learning difficult things.

This can lead to 'brain rot,' a term for when our brains feel tired or less sharp from too much easy internet content.

Researchers are worried this is happening as reading scores go down.

They suggest using AI as a helper for small tasks, not a replacement for thinking, and taking breaks from screens to do things like read books or play outside.

Key facts

Brain Rot Definition
Slang term for a deteriorated mental state from engaging with low-quality internet content.
AI Study (Wharton)
AI summary users provided more generic, unhelpful advice compared to traditional search users.
AI Study (MIT)
ChatGPT users showed lower brain activity and recalled significantly less of their written work compared to those using traditional search or no tools.
Social Media Study (UCSF)
Higher social media use correlated with lower scores in reading, memory, and vocabulary tests among children.
Word of the Year 2024
Oxford English Dictionary named 'brain rot' as its word of the year.

Quotes

Shiri Melumad

a professor at the Wharton School of the University of Pennsylvania

“I’m pretty frightened, to be frank.”
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“I’m worried about younger folks not knowing how to conduct a traditional Google search.”
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Nataliya Kosmyna

the research scientist at MIT Media Lab who led the study

“It has been one minute, and you really cannot say anything?”
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“If you don’t remember what you wrote, you don’t feel ownership. Do you even care?”
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Dr. Jason Nagata

a pediatrician who led the study

“As for why social media apps like TikTok and Instagram would harm test scores, the only safe conclusion is that every hour a child spends scrolling through the apps takes time away from more enriching activities like reading and sleeping.”
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Sources

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