Neerja Birla Addresses Menopause Mental Health at FICCI FLO Event

Neerja Birla wants to make it easier to talk about menopause, a time when women's bodies go through big changes.

She spoke at an event to share that it can affect women's moods and how they see themselves.

Lots of women around the world will experience menopause, so she thinks we should all be aware and supportive.

It's about understanding that these changes are normal and making sure women get the help and understanding they need, especially at work.