Archive · 1 Feb 2026

BTS Jungkook's OMAD Diet Sparks Health Concerns

BTS Jungkook's OMAD Diet Sparks Health Concerns

Jungkook from BTS recently talked about following a diet where he eats only one meal a day.

This has made many young fans in Kolkata want to try the same diet.

But doctors say this diet can be dangerous without proper medical help.

They warn that it can cause problems like feeling dizzy, hormonal issues, and even affect fertility.

Experts suggest that instead of extreme diets, people should eat balanced meals and exercise regularly.

They also say that if someone wants to lose weight, they should try intermittent fasting but only with the help of a dietitian.

Sources