Archive · 1 Feb 2026
BTS Jungkook's OMAD Diet Sparks Health Concerns
Jungkook from BTS recently talked about following a diet where he eats only one meal a day.
This has made many young fans in Kolkata want to try the same diet.
But doctors say this diet can be dangerous without proper medical help.
They warn that it can cause problems like feeling dizzy, hormonal issues, and even affect fertility.
Experts suggest that instead of extreme diets, people should eat balanced meals and exercise regularly.
They also say that if someone wants to lose weight, they should try intermittent fasting but only with the help of a dietitian.
BTS member Jungkook revealed he follows the One Meal A Day (OMAD) diet.
Young fans in Kolkata are inspired to try the OMAD diet to emulate Jungkook's physique.
Experts warn that the OMAD diet can lead to serious health issues without medical supervision.
A typical Bengali diet may not meet daily nutritional needs in just one meal.
Experts recommend intermittent fasting under professional guidance as a safer alternative.
- Who
- BTS member Jungkook and his young fans in Kolkata
- What
- Adoption of the One Meal A Day (OMAD) diet
- When
- Recently, following Jungkook's interview
- Where
- Kolkata, India
- Why
- To achieve a similar physique as their idol
- Celebrity
- Jungkook (BTS)
- Diet Plan
- One Meal A Day (OMAD)
- Expert Advice
- Medical supervision is crucial
- Risks
- Dizziness, hormonal imbalance, hypoglycemia, fertility issues
- Alternative
- Intermittent fasting under professional guidance
- Location
- Kolkata, India
- Target Audience
- Young fans, adolescents