Archive · 1 Aug 2025
Kiara Advani's Diet Plan Revealed for 'War 2' Bikini Scene
Kiara Advani ate a healthy diet to get in shape for her bikini scene in the movie 'War 2'.
Her nutritionist helped her plan meals that focused on protein and a balanced diet, not quick weight loss.
She ate protein pancakes for breakfast and grilled chicken and vegetables for lunch and dinner.
After her workouts, she drank sattu, a protein-rich drink.
The goal was to build muscle and feel strong.
Kiara Advani's nutritionist revealed her diet plan for her 'War 2' bikini scene.
The diet focused on building lean muscle and reducing body fat without resorting to crash diets.
Breakfast included protein pancakes made with oat and walnut flour.
Lunch and dinner primarily consisted of lean proteins and various vegetables.
Kiara used sattu chhaas for post-workout recovery.
- Who
- Kiara Advani and her nutritionist, Nicole Linhares Kedia.
- What
- Kiara Advani's diet plan for the movie 'War 2'.
- When
- Details recently revealed.
- Where
- N/A
- Why
- To achieve a toned physique for her role in the film.
- Movie
- War 2
- Actress
- Kiara Advani
- Goal
- Build lean muscle and reduce body fat
- Breakfast
- Protein pancakes
- Lunch/Dinner
- Lean proteins and vegetables
- Post-Workout Drink
- Sattu chhaas
- Sleep
- Prioritized, in bed by 8 pm
Sources
Pancakes, Chicken, Chhas: Kiara Advani’s Nutritionist Reveals What The Actress Did To Be Bikini-Ready For War 2
Kiara Advani’s diet for War 2: ‘We measured everything, even the oil’ — Nutritionist reveals secrets behind her perfect bikini look
