Archive · 14 Aug 2025
Riddhima Kapoor Sahni Shares Fitness Secrets, Yoga Focus
Riddhima Kapoor Sahni, a well-known personality, recently talked about her fitness routine.
She mentioned that she works out regularly, doing yoga several times a week.
Her mom, Neetu Kapoor, always told her to stay consistent with workouts.
Riddhima has been doing yoga since 2004 and rarely does other types of exercises.
She focuses on yoga and has moved away from other forms of exercise like the gym.
She emphasizes the importance of doing what you enjoy and sticking to it for long-term results, as yoga has worked well for her.
Consistency is key for her.
Riddhima Kapoor Sahni shared her fitness secrets in a recent interview.
She emphasizes consistency in workouts, as advised by her mother, Neetu Kapoor.
Riddhima has been practicing yoga consistently since 2004.
She works out 4-5 times a week.
Riddhima prefers yoga and has not been to a gym in years.
- Who
- Riddhima Kapoor Sahni
- What
- Riddhima Kapoor Sahni shared her fitness secrets.
- When
- In a recent interview.
- Where
- N/A
- Why
- To share her fitness routine and advice.
- Main Focus
- Yoga
- Workout Frequency
- 4-5 times a week
- Yoga Start Date
- 2004
- Advice source
- Neetu Kapoor (mother)