Gauahar Khan Balances Motherhood, Work and Being Present

Gauahar Khan is an actor and a mother to her son, Zehaan.

She said she took him with her when she went to work.

She receives help, but she does not want parenting to be handled only by a nanny.

She said family and a supportive husband can make working and parenting possible.

A psychologist explained that young children learn whether they feel safe and loved through repeated interactions.

Parents do not have to be physically present every minute.

They should be emotionally available and consistent when they are together.

Simple routines, like reading a story or making a regular call, can help children feel secure.

Feeling safe helps children become independent as they grow.