Archive · 4 Jan 2026
Genelia Deshmukh's Journey to Veganism
Genelia Deshmukh, an actress, used to eat meat but gradually changed her diet.
She stopped eating meat in 2017 because she felt better and discovered new vegetarian foods.
Becoming a mother made her think more about what she ate and how it affected her body and the environment.
During the COVID-19 pandemic in 2020, she and her husband decided to stop eating all animal products and became fully vegan.
She says this change was not perfect but helped her feel more balanced and connected to her values.
She sees veganism as a way to live mindfully and compassionately.
Her journey was influenced by health, motherhood, and the pandemic, and she continues to learn and improve every day.
Genelia Deshmukh's relationship with food evolved gradually, influenced by health, motherhood, and self-reflection.
She stopped eating meat in 2017 for health reasons, initially keeping dairy and eggs in her diet.
Motherhood deepened her connection to food and made her more conscious of her dietary choices.
She became fully vegan in 2020 during the COVID-19 pandemic, influenced by her husband Riteish Deshmukh.
Genelia views veganism as an ongoing process of learning and living mindfully, not a rigid label.
- Who
- Genelia Deshmukh, an actress
- What
- Her gradual journey from a non-vegetarian diet to becoming fully vegan
- When
- Started in 2017, fully vegan by 2020
- Where
- Primarily in India
- Why
- Influenced by health, motherhood, the COVID-19 pandemic, and her husband Riteish Deshmukh
Health and Personal Well-being
Environmental and Ethical Concerns
Motivation for Dietary Changes
Health and Personal Well-being
Genelia initially stopped eating meat for health reasons and to feel better physically.
Environmental and Ethical Concerns
Her journey towards veganism also involved recognizing the impact of her food choices on animals and the environment, especially after becoming a mother.
- Name
- Genelia Deshmukh
- Occupation
- Actress
- Initial Diet Change
- 2017 (stopped eating meat)
- Fully Vegan
- 2020 (during COVID-19 pandemic)
- Influences
- Health, motherhood, COVID-19 pandemic, husband Riteish Deshmukh
- Podcast
- Soha Ali Khan
- Key Realization
- Veganism is connected to various aspects of life, including health, environment, and ethics
