Archive · 3 Jul 2025

Dads Also Experience Postpartum Depression After Childbirth

Dads Also Experience Postpartum Depression After Childbirth

Having a new baby can be a big change for everyone, including dads.

Sometimes, dads can feel sad, worried, or disconnected after a baby is born, just like moms.

This is called Paternal Postpartum Depression (PPD).

Dads may feel the same emotional toll as mothers due to changed responsibilities, sleep, and their sense of identity.

Many dads keep their feelings secret because they think they should be strong.

If a dad is struggling, it's important for them to talk about it and get help.

Talking about their feelings, like going to a support group can help them feel better.

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