Archive · 25 May 2025
Study: Bodybuilding Linked to Higher Risk of Cardiac Death
Imagine people who build big muscles for competitions.
A new study looked at many of them and found something surprising.
They discovered that these bodybuilders, especially the pros, are at a higher risk of dying suddenly from heart problems.
The study showed that their hearts sometimes get bigger or have problems because of the strain.
Some people also use drugs to help build muscle, which can hurt their hearts.
It's not just about the body; the study also found that some bodybuilders struggle with mental health issues.
So, while they look strong, they face risks we don't always see, and they have to work hard to stay healthy.
A study in the European Heart Journal found competitive bodybuilders face a higher risk of sudden cardiac death.
Researchers tracked over 20,000 male bodybuilders who competed between 2005 and 2020.
Professional bodybuilders were twice as likely to die from sudden cardiac death compared to the general population.
Autopsies revealed enlarged hearts and coronary artery disease in some deceased athletes.
The study also highlighted mental health challenges, including suicide and body dysmorphia, in competitive bodybuilding.
- Who
- Competitive bodybuilders
- What
- A study that found competitive bodybuilders have a higher risk of sudden cardiac death.
- When
- The study was published on May 20 in the European Heart Journal; data collected from 2005 to 2020.
- Where
- Worldwide, with data from North America, Europe, Asia, Africa, South America, and Oceania
- Why
- To understand the risks associated with bodybuilding and sudden cardiac death.
- Bodybuilders Studied
- 20,286
- Average Age of Death
- 45
- Cardiac-Related Deaths
- 40%
- Increased SCD Risk (Professional vs. General Population)
- Twice
- Increased SCD Risk (Professional vs. Amateur)
- Five Times
- Substances Linked to Cardiovascular Strain
- Anabolic Steroids