Archive · 7 Sep 2026

FSSAI Hing Alert: Homemade Powder Versus Store-Bought Asafoetida

FSSAI Hing Alert: Homemade Powder Versus Store-Bought Asafoetida

Hing is a very strong-smelling spice used in small amounts in foods such as dal and sabzi.

It comes from a sticky resin collected from the roots of Ferula plants.

Some hing sold in stores is mixed with starch, flour, or gum so it is easier to use.

FSSAI found that some samples had too little asafoetida extract and too much starch.

Chef Uma Raghuraman says people can buy a hing block and make powder at home.

The block should be roasted gently, cooled fully, and then ground.

It should be kept in a clean, dry, airtight container.

People with wheat allergies or celiac disease should check whether the product contains cereal flour.

A trusted, properly labelled commercial product can also be a suitable choice.

Sources