Archive · 13 Aug 2025
Malaika Arora's Yoga Routine: A Mix of Fire and Flow
Malaika Arora, at 51, showed off her yoga routine.
The routine had several poses, like the Double Boat and Wild Thing.
The routine also involved some partner yoga.
She balanced on her arms in the Crow Pose and stretched in poses like the Standing Side Stretch.
The session ended with a relaxing pose.
The workout combined strength, balance, and relaxation.
It showed that fitness can be enjoyable and focused on listening to the body.
Malaika Arora's yoga routine included poses like Double Boat, Wild Thing, and Crow Pose.
The routine incorporated partner yoga, assisted handstands, and various stretches.
Malaika practiced the Toe Stand pose and took a moment in Easy Pose with Anjali Mudra.
Her session involved Forearm Plank, Standing Side Stretch, and Extended Side Angle Pose.
The session concluded with Supported Supta Virasana, a restorative reclining hero pose.
- Who
- Malaika Arora
- What
- Malaika Arora's yoga routine
- When
- On Tuesday
- Where
- Not mentioned
- Why
- To show her fitness routine and inspire others
- Celebrity
- Malaika Arora
- Age
- 51
- Yoga Trainer
- Vanshila Pandey
- Featured Poses
- Double Boat, Wild Thing, Crow Pose, Assisted Handstand
- Focus
- Strength, balance, and relaxation