Archive · 7 Aug 2026

FSSAI Bans Analogue Paneer Over Health Concerns and Mislabelling

FSSAI Bans Analogue Paneer Over Health Concerns and Mislabelling

Paneer is a soft Indian cheese that many people love to eat.

Real paneer is made from milk, but some companies make fake paneer called analogue paneer using vegetable oil and other ingredients.

Fake paneer looks like real paneer, but it is not as healthy.

A food safety group in India called FSSAI has banned analogue paneer because its labels can mislead people and it may harm health.

The ban is being followed in three Indian states: Chhattisgarh, Maharashtra, and Gujarat.

Analogue paneer has less protein and more unhealthy fats, like palm oil, than real paneer.

It also contains a lot of salt, which is bad for people with high blood pressure.

Made with many processed ingredients, it is called an ultra-processed food.

Doctors say children and people with heart disease or high cholesterol should only eat fresh paneer.

Checking the ingredient label before buying paneer can help you choose the healthier option.

Sources