Trump's Asia Tour: Navigating Jet Lag for World Leaders

When people travel to different time zones, like President Trump, their bodies get confused.

This is called jet lag.

Your body clock gets messed up because the sun rises and sets at different times than you are used to.

This can make you feel tired, have trouble sleeping, and maybe even feel sick.

World leaders use different tricks to help, like having back-to-back meetings, drinking water, and changing their sleep schedules.

It's tough, but it's part of the job!