Archive · 18 Jan 2026
Acharya Balkrishna Promotes Chickpea Greens for Winter Health
Acharya Balkrishna, a famous yoga and Ayurveda expert, recently shared a health tip on his Facebook page.
He suggested eating chickpea greens, also known as chane ka saag, during the winter season.
These greens are full of important nutrients like iron, calcium, and fiber.
Iron helps make our blood strong, calcium keeps our bones healthy, and fiber helps our tummies work well.
Many people on social media liked this idea because it's a simple, natural way to stay healthy without taking extra supplements.
Plus, it's easy to cook and can be added to foods like rotis and parathas.
So, next winter, you might want to try adding chane ka saag to your meals!
Acharya Balkrishna promotes chickpea greens (chane ka saag) as a winter superfood.
Rich in iron, calcium, and fiber, it supports blood health, bones, and digestion.
Best consumed in winter to combat laziness and low energy.
Easy to cook and can be prepared like spinach with garlic and mild spices.
Social media users appreciate the 'grandmother-approved' health tip.
- Who
- Acharya Balkrishna, yoga and Ayurveda expert
- What
- Promotion of chickpea greens (chane ka saag) for winter health benefits
- When
- Recently shared on Facebook
- Where
- Online, via social media
- Why
- To highlight the nutritional benefits of a seasonal, often overlooked green
- Nutrient
- Iron, Calcium, Fiber
- Benefits
- Increases hemoglobin, supports bones, aids digestion
- Season
- Winter
- Target Groups
- Children, elderly, women
- Cooking Method
- Similar to spinach, with garlic and spices
- Source
- Acharya Balkrishna's Facebook post