Heart Disease in India: Lifestyle is the Key Trigger

Many young people in India are having heart problems.

While genes play a part, how you live is more important.

Eating unhealthy food, not exercising, and being stressed make things worse.

Things like air pollution add to the problem too.

To protect your heart, eat healthy food, move your body, and try to relax.

It's also important to get your blood pressure and sugar checked.

Learning how to help someone with a heart problem and having tools to help quickly, like AEDs, are also very important.

If people take these steps, more people can live long, healthy lives.