Archive · 2 Sep 2025
Nutritionist Shares Protein-Packed Salad Recipe on Instagram
A nutritionist named Pooja Malhotra shared a healthy salad recipe on Instagram.
This salad is packed with protein and other important nutrients, good for feeling full and energized.
The salad includes veggies like cucumber, carrots, and cabbage, along with edamame and either tofu or paneer.
The dressing has soy sauce, Sriracha, and other ingredients to give it flavor.
You mix everything together and enjoy it chilled for a tasty and healthy meal.
This salad can help with weight loss and building muscle, according to Malhotra.
Nutritionist Pooja Malhotra shared a protein-rich salad recipe on Instagram.
The salad includes vegetables, edamame, and tofu or paneer.
The dressing consists of soy sauce, Sriracha, vinegar, and other ingredients.
The salad is designed to be a nutritious meal for weight management and muscle building.
The recipe is for a healthy and filling meal.
- Who
- Nutritionist Pooja Malhotra
- What
- Shared a protein-packed salad recipe.
- When
- Recently
- Where
- Why
- To provide a nutritious and healthy meal option.
- Main Dish
- Edamame & Cottage Cheese Salad
- Key Ingredients
- Cucumber, carrot, purple cabbage, bell peppers, avocado, edamame, tofu/paneer
- Dressing Ingredients
- Soy sauce, Sriracha, vinegar, sugar/stevia, salt, ranch/mayonnaise, sesame seeds
- Nutrition Benefits
- Protein, fiber, essential nutrients
- Shared By
- Nutritionist Pooja Malhotra