Oprah Winfrey Discusses Decades-Long Weight Struggle

Oprah Winfrey talked about her long struggle with weight in an interview.

She explained that losing weight was not just about willpower but also about her body's natural tendencies.

She mentioned that her body always returned to a certain weight range, which doctors call a 'set point.'

She also talked about how she felt ashamed to take medication but eventually started treatment two years ago.

Now, she feels healthier and stronger than ever.

She believes her openness about her struggles has made her more relatable to people.