Causes of Hair Thinning and Benefits of Scalp Massages

Losing hair can be tough for both guys and girls.

Things like your genes, how stressed you are, or changes in your hormones can cause it.

Massaging your scalp can help by getting more blood flowing, which brings good stuff to your hair to help it grow.

It can also help you relax, which is good because stress can make hair thinning worse.