Archive · 24 Sep 2025
Dermatologist Debunks Monsoon Myth: UV Rays and Sunscreen
Sometimes people think that because it's cloudy during the monsoon, the sun's harmful rays can't reach them, but that's not true!
Dr. Rishi Parashar, a skin doctor, says the sun's rays, called UV rays, can still hurt your skin even when it's cloudy because they can pass through clouds and also bounce off wet surfaces.
UV rays can damage the collagen and elastin in the skin.
You should still wear sunscreen with a protection factor of 50 or higher, even on cloudy days.
Apply sunscreen about 15-20 minutes before going outside and reapply it every two hours.
It's important to protect your skin to keep it healthy and prevent damage, as heat and humidity can dehydrate the skin.
Dr. Rishi Parashar debunks the myth that monsoon clouds block UV rays.
UV rays penetrate clouds and can still damage the skin.
Clouds allow up to 80% of UV radiation to reach the Earth's surface.
The dermatologist recommends a broad-spectrum sunscreen with SPF 50 or higher.
Sunscreen should be reapplied every two hours or after swimming/sweating.
- Who
- Dr. Rishi Parashar, senior dermatologist
- What
- Explains that monsoon clouds do not block UV rays and recommends proper sunscreen use.
- When
- Published September 24, 2025
- Where
- Sir Ganga Ram Hospital mentioned in the article.
- Why
- To clarify misconceptions about sun protection during the monsoon season and prevent skin damage.
- Dermatologist
- Dr. Rishi Parashar
- Main Point
- Clouds do not block UV rays
- Sunscreen Recommendation
- SPF 50 or higher, broad-spectrum
- Application
- Apply 1 teaspoon to face, 2 tablespoons to body, reapply every 2 hours