Archive · 21 Jul 2026
Acharya Balkrishna shares throat remedy with ginger, lemon, salt
Acharya Balkrishna, the co-founder of Patanjali, shared a simple home remedy on Facebook for a blocked throat.
The remedy involves mixing half a teaspoon each of ginger juice and lemon juice with a pinch of salt in half a cup of lukewarm water.
According to him, drinking this mixture can help open up a blocked throat and make the voice more pleasant.
Ginger is known for its anti-inflammatory and antimicrobial properties, which can help ease throat irritation.
Lemon is added for its vitamin C content, which supports the immune system.
Salt water gargles are also known to help with throat discomfort.
However, medical experts point out that while these ingredients can soothe a sore throat, they do not directly improve voice quality or reduce hoarseness.
Additionally, lemon is acidic and can trigger acid reflux in some people, potentially irritating the throat further.
Doctors generally recommend resting the voice, staying hydrated, and using a humidifier for throat and voice issues.
Acharya Balkrishna shared a home remedy for a blocked throat involving ginger, lemon, and salt water.
Ginger has anti-inflammatory and antimicrobial properties that can ease throat irritation.
Lemon provides vitamin C for immune support, but its acidity can trigger acid reflux.
Salt water gargles are evidence-backed for throat discomfort but not for voice hoarseness.
Medical experts recommend resting the voice, staying hydrated, and using a humidifier for throat issues.
- Who
- Acharya Balkrishna, Patanjali co-founder
- What
- Shared a home remedy for a blocked throat
- When
- Recently posted on Facebook
- Where
- Post shared on Facebook
- Why
- To provide a simple remedy for throat discomfort and improve voice quality
Traditional Remedies
Medical Experts
Effectiveness of Remedy
Traditional Remedies
Ginger, lemon, and salt water mixture is effective for opening blocked throats and improving voice quality.
Medical Experts
While the mixture may soothe a sore throat, it does not directly improve voice quality or reduce hoarseness.
Acidity Concerns
Traditional Remedies
Lemon is beneficial due to its vitamin C content and immune support properties.
Medical Experts
Lemon is acidic and can trigger acid reflux, potentially irritating the throat further in prone individuals.
- Ingredients
- Ginger juice, lemon juice, salt, lukewarm water
- Recommended Dosage
- Half a teaspoon each of ginger juice and lemon juice, a pinch of salt in half a cup of lukewarm water
- Ginger Properties
- Anti-inflammatory and antimicrobial
- Lemon Benefits
- Vitamin C content, immune support
- Salt Water Gargle
- Evidence-backed for throat discomfort
- Voice Disorder Prevalence
- Nearly 30% of people experience some form of voice disorder