Expert Explains Postpartum Hair Loss Causes

After having a baby, many moms notice their hair falling out.

This is normal and happens because of big changes in their bodies.

During pregnancy, hair grows more and falls out less, making it look thicker.

But after the baby is born, the body goes back to normal, and some hair starts to fall out.

This is called telogen effluvium.

It's caused by a drop in a hormone called oestrogen and the stress of having a baby.

A few months later, the hair that was resting starts to fall out all at once.

This can be scary, but it's a normal part of recovery.

To help hair grow back, moms should eat foods with lots of zinc, ferritin, vitamin D, and vitamin B12.

A doctor can also suggest treatments like LED helmets to help hair grow stronger.

It's important not to worry too much because the hair will grow back on its own.