Archive · 26 Oct 2025
Experts Reveal Unhealthy Tea Pairings, Recommend Alternatives
Many people in India enjoy tea multiple times a day, often with snacks like biscuits.
A health expert, Dr. Prashant Desai, has discussed which snacks are best to avoid.
Biscuits, made with palm oil, refined flour, and sugar, can negatively affect digestion and cause cravings.
Samosas, made with refined flour, and other fried snacks may also lead to acidity and digestive issues.
Healthy alternatives to pair with tea include peanuts, almonds, roasted chickpeas, and foxnuts.
Experts advise against pairing tea with certain snacks for health reasons.
Biscuits contain ingredients like palm oil, refined flour, and sugar.
Consuming biscuits with tea can negatively impact digestion.
Samosas can also cause digestive problems when eaten with tea.
Healthier snack options to pair with tea include peanuts, almonds, and roasted chickpeas.
- Who
- Dr. Prashant Desai, health coach and longevity biohacker, and experts
- What
- Revealed unhealthy pairings with tea.
- When
- Recently
- Where
- N/A
- Why
- To inform about the impact of food pairings on the digestive system.
- Expert
- Dr. Prashant Desai
- Problematic Snack
- Biscuits
- Biscuits Ingredients
- Palm oil, refined flour, and sugar
- Other Unhealthy Snack
- Samosa
- Healthy Alternatives
- Peanuts, almonds, roasted chickpeas, and foxnuts