Archive · 28 May 2025
Young Europeans Seeking Digital Detox, Smartphones Out?
Some young people in Europe are starting to feel tired of their smartphones.
They're trying to spend less time online and more time doing things in the real world, like reading or playing games.
Groups like the "Offline Club" are organizing events where phones aren't allowed.
Many young people feel that social media makes them feel bad.
They want to spend less time on apps, and some want digital curfews.
Mental health problems and sleep issues are associated with too much smartphone usage.
Governments are also thinking about ways to limit kids' use of smartphones and social media.
People are looking for a break from their screens.
Dutch founders created "The Offline Club" to encourage "real-world communities and authentic, offline experiences."
Many young people feel worse after spending time on social media, and some desire digital curfews.
Studies and surveys reveal concerns about mental health and the negative impacts of smartphone usage.
Several countries are considering measures like curfews and raising the age limit for social media.
Offline events and digital detox retreats are gaining popularity worldwide.
- Who
- Young Europeans, Dutch Offline Club founders, and various governments
- What
- Events and initiatives promoting reduced smartphone use and "offline" experiences.
- When
- Events have been happening over the past year. Some studies done in late 2024 and earlier this year.
- Where
- Amsterdam, London, Paris, Milan, Copenhagen, Berlin and other cities.
- Why
- Young people experiencing negative effects of excessive smartphone use.
- Smartphone Usage (16-29 year olds)
- Over 3 hours/day
- Survey: Young people feeling worse on social media
- Almost 70%
- Countries Considering Curfews/Age Limits
- UK, Norway, Australia, Denmark
- Mental Health Deterioration (OECD)
- Over past 15 years
- Depressive symptoms decreased by
- 27% after reduced smartphone use (study)