Archive · 28 Jun 2025
74-Year-Old Hyderabad Runner Inspires with Marathon Success
Nagabhushana Rao, a 74-year-old, is a super active runner!
He wakes up early every day to run, covering long distances.
He started running to stay healthy and has now completed many marathons, including very long ones called ultra-marathons.
His sons, who live abroad, encouraged him to participate in races.
He has bounced back from illness, showing how important it is to be consistent.
He tells young people to make time for exercise to stay healthy and energized.
Rao's active lifestyle inspires those around him.
A 74-year-old man, Nagabhushana Rao, is an active marathon runner and an inspiration to many.
He runs daily, covering 10-16 km and has completed numerous half and full marathons, including ultra-marathons.
Rao began running at 68 for health, and was encouraged by his sons to participate in runs.
He emphasizes the importance of discipline and consistency, even after recovering from illness.
Rao offers advice to youngsters, recommending physical activity for both physical and mental well-being.
- Who
- Nagabhushana Rao, a 74-year-old marathon runner.
- What
- A 74-year-old man's journey of running marathons.
- When
- Ongoing, with daily runs and participation in marathons.
- Where
- Hyderabad, India, and various locations for marathons.
- Why
- To stay healthy, and as a source of inspiration to others.
- Age
- 74
- Daily Run Distance
- 10-16 km
- Marathons Completed
- 32 half-marathons, 18 full marathons, and 3 ultra-marathons
- Starting Age for Running
- 68
- Weekly Rest
- Once a week